Take a Moment With Meditation - Headsapce

During these trying times, it's quite easy to loose sight of things, normal things, important things. Check out HEADSPACE, they are here to support you through this time of crisis. We’re offering some meditations you can listen to anytime. These are part of a larger collection in the Headspace app — free for everyone — called Weathering the storm. It includes meditations, sleep, and movement exercises to help you out, however you’re feeling. It’s our small way of helping you find some space and kindness for yourself and those around you.

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